Tag Archives: mashed

Mashed Sweet Potatoes

New twist on a classic comfort food… When I started a dietary routine to rule out food sensitivities, I couldn’t eat white potatoes or other nightshade vegetables for at least 3 weeks.  This meant no mashed potatoes or Italian food for that time as well, so I had to come up with meals that would be equally satisfying and easy to prepare.  Did I mention that dairy was out, too?  My love for good food and cookbooks came in handy while I adjusted my food selections.  Luckily, I also live in the reigning state for sweet potato production.  North Carolina … Continue reading

Posted in Agriculture, Botany, Recipes, Side Dishes | Tagged a dash of culture, co-op, culture dash, low glycemic, mashed, North Carolina, Recipes, Side Dishes, Sweet Potatoes | 1 Comment